{"version":"1.0","provider_name":"De NotenBeurs","provider_url":"https:\/\/notenbeurs.nl\/de\/","author_name":"admin","author_url":"https:\/\/notenbeurs.nl\/de\/author\/patrick\/","title":"Cashewn\u00fcsse - De NotenBeurs","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UlZJzlLJc5\"><a href=\"https:\/\/notenbeurs.nl\/de\/cashewnuesse-kaufen\/\">Cashewn\u00fcsse<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/notenbeurs.nl\/de\/cashewnuesse-kaufen\/embed\/#?secret=UlZJzlLJc5\" width=\"600\" height=\"338\" title=\"&#8222;Cashewn\u00fcsse&#8220; &#8211; De NotenBeurs\" data-secret=\"UlZJzlLJc5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/notenbeurs.nl\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/notenbeurs.nl\/wp-content\/uploads\/2024\/04\/Foodnoot_notenpaspoorten_cashewnoten-small.jpg","thumbnail_width":500,"thumbnail_height":375,"description":"Cashewn\u00fcsse enthalten unter den Nussarten den geringsten Fettgehalt und sind reich an Mineralstoffen wie Magnesium, Kupfer und Eisen. Eine Portion Cashewn\u00fcsse enth\u00e4lt sogar mehr Eisen als eine Portion Spinat! Dar\u00fcber hinaus sind fast alle B-Vitamine in Cashewn\u00fcssen enthalten. Unter anderem gut f\u00fcr Haut, Haare und Augen. Eine Portion N\u00fcsse betr\u00e4gt 25 Gramm; das sind etwa 15 Cashewn\u00fcsse. Eine t\u00e4gliche Portion N\u00fcsse passt zu einem gesunden Lebensstil."}