{"id":188909,"date":"2024-10-23T11:28:18","date_gmt":"2024-10-23T10:28:18","guid":{"rendered":"https:\/\/notenbeurs.nl\/?p=188909"},"modified":"2024-10-23T11:28:18","modified_gmt":"2024-10-23T10:28:18","slug":"achten-sie-waehrend-der-grippesaison-auf-eine-ausreichende-vitaminzufuhr","status":"publish","type":"post","link":"https:\/\/notenbeurs.nl\/de\/achten-sie-waehrend-der-grippesaison-auf-eine-ausreichende-vitaminzufuhr\/","title":{"rendered":"Achten Sie w\u00e4hrend der Grippesaison auf eine ausreichende Vitaminzufuhr!"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\">Ern\u00e4hren Sie sich weiterhin gesund, insbesondere w\u00e4hrend der Grippesaison<img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7\/2\/16\/1f374.png\" alt=\"&#x1f374;\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/2\/16\/1f95c.png\" alt=\"&#x1f95c;\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t87\/2\/16\/1f330.png\" alt=\"&#x1f330;\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\">Indem Sie viel zu Hause sind und\/oder zu Hause arbeiten, haben Sie mehr (ungesunde) Versuchungen um sich herum. Ein Snack ist nat\u00fcrlich lecker, aber gesunde Ern\u00e4hrung ist mittlerweile sehr wichtig.<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb\/2\/16\/1f4aa.png\" alt=\"&#x1f4aa;\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8\/2\/16\/1f331.png\" alt=\"&#x1f331;\" width=\"16\" height=\"16\" \/><br \/>\n<\/span><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\">Die Vitamine geben Ihrem K\u00f6rper zus\u00e4tzliche Energie und Ihr K\u00f6rper kann mehr Abwehrkr\u00e4fte aufbauen.<img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8\/2\/16\/1f331.png\" alt=\"&#x1f331;\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4d\/2\/16\/1f952.png\" alt=\"&#x1f952;\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/2\/16\/1f95c.png\" alt=\"&#x1f95c;\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t87\/2\/16\/1f330.png\" alt=\"&#x1f330;\" width=\"16\" height=\"16\" \/><\/span> <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td0\/2\/16\/1f955.png\" alt=\"&#x1f955;\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Auch N\u00fcsse enthalten viele wichtige N\u00e4hrstoffe. Insbesondere Vitamin E und B1 sind Vitamine, die Sie in den meisten N\u00fcssen und Samen finden.<br \/>\nVitamin E ist ein wichtiges Antioxidans und B1 sorgt daf\u00fcr, dass Kohlenhydrate in Energie umgewandelt werden.<br \/>\nHolen Sie sich Ihre N\u00fcsse dorthin, wo sie am besten schmecken. Im #Fachgesch\u00e4ft!<br \/>\nIn diesem Artikel des Nutrition Center k\u00f6nnen Sie noch mehr Vorteile des Verzehrs von N\u00fcssen lesen.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.voedingscentrum.nl\/encyclopedie\/noten.aspx?fbclid=IwAR1Fo2yfhLVYffz8onEyOUAJhwUMI5gs4e2r3Y2Vem1LLbK8gm6U0yeCj64\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.voedingscentrum.nl\/encyclopedie\/noten.aspx<\/a><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/denotenbeurs?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#denotenbeurs<\/a> <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/notenbeurs?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#notenbeurs<\/a> <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/noten?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#noten<\/a> <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/noot?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#noot<\/a> <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/nootje?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#nootje<\/a> <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/gezond?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#gezond<\/a> <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/vitamine?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#vitamine<\/a> <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/groothandel?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#groothandel<\/a> <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/gezondeten?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#gezondeten<\/a> <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/gezondevoeding?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#gezondevoeding<\/a> <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/gezondesnack?__eep__=6&amp;__cft__[0]=AZWkEVOnx_jcVy26z-W_jNNJm8MZ0KGWOVRFuuUDaOEhge545tnw-zySjns6bSqa5gPaAEMwQpbSzz88HjfD8e0C5cmnRa4rsuNnSZJmkcsdI8VpUdzv62WBJ03DJCV6DHZSxfP_liFXoBItJy0oq2NJPWULAviXvDz29mHykgtq9bNzE3kIzlfFwaG6Fhjfds8&amp;__tn__=*NK-R\">#gezondesnack<\/a><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.voedingscentrum.nl\/encyclopedie\/noten.aspx?fbclid=IwAR1pIAFzP0abdJT8DR0w6v1cLRjXzx4cDdHaanLQtY8jAya3QNEVYKCAAXU\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.voedingscentrum.nl\/encyclopedie\/noten.aspx&#8230;<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ern\u00e4hren Sie sich weiterhin gesund, insbesondere w\u00e4hrend der Grippesaison Indem Sie viel zu Hause sind und\/oder zu Hause arbeiten, haben Sie mehr (ungesunde) Versuchungen um sich herum. Ein Snack ist nat\u00fcrlich lecker, aber gesunde Ern\u00e4hrung ist mittlerweile sehr wichtig. Die Vitamine geben Ihrem K\u00f6rper zus\u00e4tzliche Energie und Ihr K\u00f6rper kann mehr Abwehrkr\u00e4fte aufbauen. Auch N\u00fcsse [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":188911,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[710],"tags":[],"class_list":["post-188909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produktkenntnisse"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Achten Sie w\u00e4hrend der Grippesaison auf eine ausreichende Vitaminzufuhr! - De NotenBeurs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/notenbeurs.nl\/de\/achten-sie-waehrend-der-grippesaison-auf-eine-ausreichende-vitaminzufuhr\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Achten Sie w\u00e4hrend der Grippesaison auf eine ausreichende Vitaminzufuhr! - De NotenBeurs\" \/>\n<meta property=\"og:description\" content=\"Ern\u00e4hren Sie sich weiterhin gesund, insbesondere w\u00e4hrend der Grippesaison Indem Sie viel zu Hause sind und\/oder zu Hause arbeiten, haben Sie mehr (ungesunde) Versuchungen um sich herum. Ein Snack ist nat\u00fcrlich lecker, aber gesunde Ern\u00e4hrung ist mittlerweile sehr wichtig. Die Vitamine geben Ihrem K\u00f6rper zus\u00e4tzliche Energie und Ihr K\u00f6rper kann mehr Abwehrkr\u00e4fte aufbauen. 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