{"version":"1.0","provider_name":"De NotenBeurs","provider_url":"https:\/\/notenbeurs.nl\/en\/","author_name":"admin","author_url":"https:\/\/notenbeurs.nl\/en\/author\/patrick\/","title":"Cashew nuts - De NotenBeurs","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UQ6jCT4gGZ\"><a href=\"https:\/\/notenbeurs.nl\/en\/cashew-nuts\/\">Cashew nuts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/notenbeurs.nl\/en\/cashew-nuts\/embed\/#?secret=UQ6jCT4gGZ\" width=\"600\" height=\"338\" title=\"&#8220;Cashew nuts&#8221; &#8212; De NotenBeurs\" data-secret=\"UQ6jCT4gGZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/notenbeurs.nl\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/notenbeurs.nl\/wp-content\/uploads\/2024\/04\/Foodnoot_notenpaspoorten_cashewnoten-small.jpg","thumbnail_width":500,"thumbnail_height":375,"description":"Are cashews % ? Yes, cashews contain the least fat among the nut varieties and are rich in minerals such as magnesium, copper and iron. One serving of cashews contains even more iron than one serving of spinach! In addition, almost all B vitamins are contained in cashew nuts. Good for skin, hair and eyes, among other things. One serving of nuts is 25 grams; this is about 15 cashews. A daily portion of nuts is part of a healthy lifestyle."}